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The Spinal Garage Wellness Centre

1615 Highland Road West

Kitchener, ON N2N3K5 Canada

(519) 603-5433

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  • Home >
  • Articles >
  • Health & Wellness
  • How Posture Affects Your Health
    Category: Newsletter Library

    Could your health problem be related to your posture?

    Read more
  • How to Avoid and Treat Tension Headaches
    Category: Newsletter Library

    Do you have frequent tension headaches? Banish the pain with chiropractic treatment

    Read more
  • Self Care for Chronic Pain: Do's and Do Not's
    Category: Newsletter Library

    Wondering what to do about your chronic pain? These tips can help.

    Read more
  • Working from Home and Chiropractic Care: How to Stay Healthy
    Category: Newsletter Library

    Suffering from work-at-home aches and pain? Chiropractic care relieves your pain naturally.

    Read more
  • The Benefits of Chiropractic Treatment for Older Patients
    Category: Newsletter Library

    Could chiropractic treatment help you deal with the effects of aging?

    Read more
  • Why Movement is Important for Healing Injuries
    Category: Newsletter Library

    Do you want to get back to normal faster after an injury? Get moving!

    Read more
  • What Are Neck Spasms and Why Do They Occur?
    Category: Newsletter Library

    Are you wondering why you have painful neck spasms?

    Read more
  • How to Strengthen Your Joints
    Category: Newsletter Library

    Are you struggling with painful, weak joints?

    Read more
  • Enjoy the Health Benefits of Massage Therapy and Chiropractic
    Category: Newsletter Library

    Want to improve your health? Massage therapy and chiropractic treatment may offer the perfect solution.

    Read more
  • Why an Inactive Lifestyle Isn’t Good For You
    Category: Newsletter Library

    Do you exercise enough? You may be at risk of developing these health conditions if you lead a sedentary lifestyle.

    Read more
  • What Chiropractic Care Can Do for Older Patients
    Category: Newsletter Library

    Would you like to avoid aches and pains as you age? Chiropractic care can help.

    Read more
  • Causes and Treatments of Muscle Spasms
    Category: Newsletter Library

    Looking for a way to relieve your muscle spasms? A visit to the chiropractor could help.

    Read more
  • How Stretching Can Improve Your Health
    Category: Newsletter Library

    Could stretching improve your health and help you avoid aches and pains?

    Read more
  • Improve Your Recovery Time With Chiropractic Treatment
    Category: Newsletter Library

    Has pain lingered longer than expected after an injury? Chiropractic treatment may speed up your recovery time.

    Read more
  • The Benefits of Spinal Alignment On Sports Performance
    Category: Newsletter Library

    Could a misaligned spine be the reason for your sports slump?

    Read more
  • Understanding How the Spine Works
    Category: Newsletter Library

    Do you know how the spine functions?

    Read more
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  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Repetitive Use Injuries
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Spiritual
      • Mental
      • Social
      • Physical
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Mind-Body Connection
    • Stress & Anxiety
    • Life-Work Balance
    • Wellness
    • Pregnancy & Parenting
    • Weight Loss
    • Senior Health
    • Back, Body & Joint Pain
    • Staying Motivated
    • Breaking Bad Habits
    • Nutrition & Healthy Eating
    • Chronic Conditions
    • Illness Prevention
    • Kid's Health
    • Injury Rehab & Prevention
    • Exercise & Fitness
    • Healthy Tips
    • Staying Young
  • Wellness4Kids

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We look forward to hearing from you

Featured Services

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Office Hours

Our Regular Schedule

Monday:

Closed

1:00 pm - 2:30pm ; 3:30 pm - 5:30 pm

Tuesday:

6:30 am - 8:50 am

1:00 pm - 2:50 pm ; 4:00 pm - 5:50 pm

Wednesday:

6:30 am - 8:50 am

closed

Thursday:

6:30 am - 8:50 am

1:00 pm - 2:50 pm ; 4:00 pm - 5:50 pm

Friday:

Closed

Closed

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Location

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Testimonials

Reviews By Our Satisfied Patients

  • ""I have had severe headaches and lower back pain for 13 years. I also kept getting colds that ended up in pneumonia and endometriosis for 5 years. Sometimes I needed to take days and weeks off work to recuperate and just stay in bed. At one time I even had to stop working for 4 years, and as a teacher this was very discouraging. I had seen many doctors and was taking Tylenol, Ibuprofen and sleeping tablets plus was told that I needed surgery.

    After I started Chiropractic care, I can honestly say that everything is almost 100%. I have so much more energy and any sign of lung or sinus congestion disappears with an adjustment. Even my gums don't bleed anymore! Everybody should go to the chiropractor to feel rejuvenated!""
    - T.P.

Featured Articles

Read about interesting topics

  • How Posture Affects Your Health

    Could your health problem be related to your posture? ...

    Read More
  • How to Avoid and Treat Tension Headaches

    Do you have frequent tension headaches? Banish the pain with chiropractic treatment ...

    Read More
  • Self Care for Chronic Pain: Do's and Do Not's

    Wondering what to do about your chronic pain? These tips can help. ...

    Read More
  • Working from Home and Chiropractic Care: How to Stay Healthy

    Suffering from work-at-home aches and pain? Chiropractic care relieves your pain naturally. ...

    Read More
  • The Benefits of Chiropractic Treatment for Older Patients

    Could chiropractic treatment help you deal with the effects of aging? ...

    Read More
  • Why Movement is Important for Healing Injuries

    Do you want to get back to normal faster after an injury? Get moving! ...

    Read More
  • What Are Neck Spasms and Why Do They Occur?

    Are you wondering why you have painful neck spasms? ...

    Read More
  • How to Strengthen Your Joints

    Are you struggling with painful, weak joints? ...

    Read More
  • Enjoy the Health Benefits of Massage Therapy and Chiropractic

    Want to improve your health? Massage therapy and chiropractic treatment may offer the perfect solution. ...

    Read More
  • Why an Inactive Lifestyle Isn’t Good For You

    Do you exercise enough? You may be at risk of developing these health conditions if you lead a sedentary lifestyle. ...

    Read More

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